Service Overview
Discover the calming reflexology session designed to restore balance, ease tension, and promote holistic wellness.
What to wear: Loose, comfortable clothing that can be easily rolled up to expose your lower legs and ankles, as well as your feet. You’ll need to remove shoes and socks, and if you’re wearing tights or stockings, they can be removed in private before the session begins. You will be fully clothed during the session and will be covered by a blanket
60-minute reflexology – £45
60-minute CBD reflexology – £50
30-minute taster or express reflexology – £25
30-minute express CBD reflexology – £30
The physical benefits of reflexology
Managed Pain
It can alleviate various types of pain, including headaches, joint discomfort, and chronic pain from conditions like arthritis and fibromyalgia.
Enhances Circulation
Stimulating reflex points increases blood flow, which improves oxygen delivery to cells and aids in detoxification.
Supports Digestion
By stimulating corresponding reflex points on the feet, reflexology can improve digestion and relieve symptoms like bloating and constipation.
Boosts Energy Levels
Better organ function and increased metabolism, resulting from improved circulation, can help combat fatigue and increase energy.
Supports the Immune System
Enhanced circulation and overall health promote stronger immune function.
Aids with Swelling
Reflexology’s ability to improve circulation and lymph drainage can help reduce fluid buildup and swelling.
The mental and emotional benefits of reflexology
Reduces Stress and Anxiety
Reflexology promotes deep relaxation, helping to calm the mind and body.
Boosts Mood
The overall well-being and stress reduction achieved through reflexology can lift your mood and enhance your mental health.
Improves Sleep Quality
By inducing relaxation, it can lead to better and more restful sleep.